Therapy or life coaching

  • Choosing Therapy or Life Coaching
  • Fees
  • Privacy
  • JImmy Pickett - About
  • Blog

Sunday Musings - October 30, 2022

10/29/2022

0 Comments

 
Sunday Musings - October 30, 2022
Daily intentions
 
Many of us can easily allow the events de jour to dictate our behavior.  We may have intended to set aside time for sabbath services or our meditation practice; to live each moment acutely aware that our only purpose is to leave a rich trail of spiritual petals . Yet, here it is the next sabbath or meditation day and it seems as if, once again, life events have dictated our behavior. 
 
In the United States, and sadly increasingly in many other countries we seem to design a life journey which is filled to the brim with “important” responsibilities including the accumulation and care taking of many things.  We may tell ourselves that our primary responsibility is to make sure our children receive the education which is most likely to result in their attaining jobs which ensure they can repeat or surpass our financial achievements. 
 
Often our marriages may begin to feel like a business relationship requiring decisions made over breakfast or other meals. One may continue to plan  family dates or even a date night once a week with our life partner.  If very lucky, one may daily catch a glimpse of one’s partner and other family members; those who help us be our best selves emotionally and spiritually.
 
During the pandemic some individuals and families got a taste of what it felt like to have time to enjoy and challenge each other.  Sales of bicycles and other exercise and play equipment went up despite the supply chain issues.  For some, relationships became primary whether one was sitting quietly together or l preparing a meal together.  Sabbath celebrations, meditation and other spiritual practices began to be woven into the design of one’s life journey. Love was suddenly a verb again.  The God of one’s understanding was evident in the joy of being present to and with each other; even one’s neighbors.
 
When ordered back to the office many were acutely aware that the office or plant wanted them to leave their spiritual  goals at home and focus on production - for production’s sake.  The era of quiet quitting soon visited many offices, stores, and plants.  Obviously not all could quit and look for jobs which allowed them to put family and spiritual practices first. One must, after all, have food, water, heat, and electric services for which one must pay.  Not all employers will empathize when one is clear that God and relationships are primary.
 
Daily, I challenge myself to formulate and share with at least a couple of people my spiritual intentions for that day; set a goal to come as close as humanly possible to being my best spiritual self; to notice when I am judging myself and others; to notice when I am more focused on tasks than on relationships; to notice when I treat others as objects; to notice when I decide it is too risky to take the leap of faith which allows me to be present; to notice when I fail to speak out against racism, sexism, homophobia, and other ways we create an us and them; to notice when money for the latest fashion item or new gadget is more important than how my neighbor is doing.  Noticing is not about shaming myself or others or pretending that that I can be more god like than God.  It is an opportunity to invite myself back to center; back to my spiritual goals; back to the reality that all that really matters is that we do our best to love and take care of each other and Mother Earth.  No matter what spiritual  or religious framework we inherited or adopted, the goal is to show up to do our best to fill that tiny space which we need to fill just for today; that space which is no more or less important than all the other spaces which together create the circuit board design for a life well lived in community. Perhaps the sum of that community is the God of our understanding.
 
Setting a daily spiritual intention does not permit me to be more than the perfectly imperfect human that I am.  It may permit me to approximate my best; just for today.
 
Written October 30, 2022
Jimmy F Pickett
Coachpickett.org
 
o
 
 
 ​
0 Comments

Sunday Musings - October 23, 2022

10/22/2022

0 Comments

 
​ 
Sunday Musings – October 23, 2022
Attachments/addictions/compulsions
 
The world is often not as many of us dictate it should be to accommodate our wants, needs and comfort level.  Often, we decide to avoid dealing with our disappointments or the pain of some parts of this life journey by drinking alcohol, doing other drugs, shopping, seeking frequent sexual pleasure, money, power or getting angry.  Those who find an avoidance technique that works at least temporarily often continue to repeat a behavior until it becomes part of one’s muscle memory. The avoidance behavior or technique which works depends, in part, on how our particular brain is engineered.  Each of our brains are engineered in a unique way despite the basic structural similarities.   For example, if I drink more than a small amount of alcohol, I get immediately physically sick.  I have no tolerance.  Yet for many years I had a significant tolerance for nicotine.  For a tme, anger and blaming others did provide consistent temporary relief from uncomfortable emotions.  Although I was not, to myself, admitting that I was using anger to avoid uncomfortable situations, I later realized I sometimes did.   I also attempted to keep myself and my home clean and neat as if taking control of one area of life alleviated some of the powerlessness I felt in other areas of my life.  
 
Whether we call repeated, short term avoidance behavior attachment, addiction or habit may not matter.  Although there is an increased body of research regarding addiction to alcohol and other drugs, I am convinced that we may eventually discover that there is significant similarity among various, repeated behaviors which help one avoid dealing with life on life’s terms.  Some of the similarities are:
 
o   Repeating the behavior until it becomes embedded in muscle memory.
 
o   Enough short-term reward to result in one repeating the behavior
 
o   Compulsive/obsessive need to keep repeating the behavior.
 
o   Blaming people, places and situation for one’s behavior.
 
o   Repeating behavior, no matter how it affects others and how much it violates one’s core values.
 
o   Often neglecting one responsibilities and commitments.
 
o   Lying to oneself and to others.
 
The healing process is similar for all these behaviors and includes:
 
o   A daily/hour/minute decision to choose an alternative, healthier behavior.
 
o   The support of loving people who understand the nature of the “dis ease” and disease.
 
o   Not allowing “relapses” to prevent one returning to one’s particular recovery program.
 
o   Some system for being accountable but not shaming self for the hurts one’s caused oneself and others.
 
o   A return to dependence on one’s core values.
 
o   Consistent belief that one should and can deal with discomfort and  pain - physical, emotional and spiritual.
 
o   Gas stations to fill up one’s emotional, physical, and spiritual gas tanks.  This may include mediation and other necessary medical treatment.
 
o   The ability - financial, physical, nutritional and emotional - to     access the healing resources one needs.
 
o   The increasing ability to experience and focus on the positives of this life journey - the positives which sit alongside of the negatives of this life journey.  If one only experiences negatives it is impossible to force oneself to consistently live with such pain.
 
Unless and until we, as members of healing profession, come to terms with these similarities we will continue to treat dysfunction/hurtful compulsive behavior by labeling people as bad, evil, sinful or less than.  Currently although there is increased acceptance by some that addiction to alcohol and other drugs is a disease, too often:
 
o   Individuals are diagnosed based on symptoms and the underlying disease is not identified or treated.
 
o   Certain addictive/compulsive behavior or attachments are rank ordered with some being viewed as evil and others being viewed with a modicum of compassion. Compulsive/addicted sexual behavior is often judged as an evil choice and different than other ways of hurting self and others.
 
No one decides to become an addict or attached to a dysfunctional, hurtful way of living. One may decide or come to believe that one is too weak or fragile to deal with life on life’s terms.  One may be treated as weak and powerless by parents or parent figures who themselves have not had an opportunity to heal from their own pain.  One may thus come to internalize the belief one cannot deal with pain.
 
We all deserve to heal regardless of our addictions/attachments/compulsions which hurt us and others.   When one person heals, we all benefit.
 
Written October 23, 2022
Jimmy F Pickett
Coachpickett.org
 
 
 
 
        
 
    
 
0 Comments

Sunday Musings - October 16, 2022

10/16/2022

0 Comments

 
Sunday Musings - October 16, 2022
“You are nothing to me.”
Claiming the right to discard others.
 
Daily one can read or listen to so called objective reports of we humans hurting other humans.  There are reports of those who physically harm others; who kill another while driving impaired; who rob or attempt to rob another; who attempt to control another physically or psychologically; who discard others as if they are a disposable/single use plastic bag ; who drain others emotionally or financially.
 
Daily, a number of teenagers are thrown into the streets because their parents are unable to fit their GLBT child into their tightly constructed gender or sexual identity boxes.  Daily, some children discard parents who shut off access to family money.  
 
Daily, one might notice that the objective reporter seems able to self-righteously discard the discarded.
 
Daily, many of us discard those who refuse to meet our expectations of how they should behave.
 
Discarding is much different than setting boundaries.  Certainly, if someone is emotionally or physically abusive one needs to take protective action; one needs to keep oneself safe if at all possible.  Thus, I am not likely to open my office or home door if I know someone is impaired because of their use of alcohol or other drugs.  Clearly,  I am not going invite someone who is actively psychotic and threatening violence into my home or office. Clearly, I am not going to invite someone, especially someone who is angry, into my office or home if they have a loaded gun.  If someone is threatening me in any way, I am going to set up a physical or emotional barrier.
 
Although we talk as if all or most have free will.  Our justice system is predicated on this assumption, I am increasingly convinced that we all do the best we can at any given moment.  I am not implying that it is appropriate or even helpful to release ourselves or others from accountability or from acceptance of the extent our actions impact the health and even the life of others.  I am also not implying that feeding one’s addiction to power, sex, alcohol or other drugs, possession, money or the internalization or the belief that one is more deserving that others is healthy.
 
I am implying that our energy, as a community, needs to be increasingly based on what we are learning from scientific study about the brain and all the factors which can cause or influence the thought process of each of us; how we can, without shame, examine and, when appropriate, change the thought process to perhaps arrive at a different slice of reality.
 
I understand that some individuals are incapable of considering the rights of others.  I have no problem accepting that a person who is told from birth that they are entitled to an unequal share of material wealth and privilege will come to internalize that belief.   I have no problem accepting,  as Lenore Walker suggested in  her book Battered Women, learned helplessness is as real as being bound in physical chains.
 
I am well aware that many of we humans are so convinced that our realty is the only possible reality that any attempt to suggest one consider another may be met with disdain, arrogance, a blank stare or every defensive anger.  Some of us may have learned that it is our right and even our duty to silence the messenger who suggests a different reality.   I have no doubt that President Putin believes he has the right or even the duty to bring Ukraine back into the umbrella of Russia no matter if he has to destroy all of Ukraine and kill all Ukrainians to accomplish that goal.
 
The question is not whether some of us are a danger to self-and/or others.  The question is whether we, as a society, are going to allow grief, hurt, superstition, outdated religious dogma, arrogance, or science to work towards creating a safer, more just society.  Clearly self-righteous, arrogant, emotional responses to injustice - to we humans mistreating each other - is emotionally, politically, and financially costly.  It is also ineffective. 
 
An eye for an eye approach from an emotional standpoint might make sense, but if the goal is to demonstrate that violence and punishment are not an effective response to one’s being mistreated than we need to find out what response might scientifically make more sense and reduce the hurt we cause each other.
 
Written October 16, 2022
Jimmy F Pickett
coachpickett.org
 
 
 
 
 
 
 
 ​
0 Comments

Sunday Musings - October 9, 2022

10/9/2022

0 Comments

 
​Sunday Musings – October 9, 2022
Perfect in our Imperfectness
 
In my memory bank it was the late Louise Hay from whom I first heard the phrase “We are perfect in our imperfectness.”  Ms. Hay was one of the motivational speakers and authors who worked for/with those of us living with the AIDS epidemic.   At a time when many were inaccurately calling AIDS the gay plague and religious leaders were asserting it was the punishment of the God of their understanding for sinful or even evil behavior,  individuals such as Louise Hay, Elizabeth Kubler Ross, Ram Dass and members of the LGBT community echoed the positive message of those who clearly understood that:
 
  • Disease is disease and not a reward or punishment.
  • Imperfection is contained in the essence of our humanity.
  • Loving is the highest of human acts.
 
True spiritual teachers remind us of humans that in accepting our vulnerability to physical and emotional disease we are our most creative and strongest.
 
Daily I attempt to articulate a spiritual goal.   Today my spiritual goal is to be quiet and “listen” to:
 
  • The pain and beauty beneath the words and actions of myself and others.
  • The opportunity to learn from my “mistakes, shortcomings, and failures.
 
Many of my “mistakes, shortcomings and failures” have to do with the expectations I  conjure up for other people, companies, and situations. I am well aware of how much “discomfort” my expectations cause myself and others.   When people and situations do not intuit and meet my expectations, I can easily fall into the trap of blaming them and hurl insults directly or indirectly at the person or  situation.  As soon as I behave in a way which is inconsistent with the fact that it was my expectations and not their behavior which was the problem, I then  begin to direct the insults at myself while profusely apologizing for my behavior. Sometimes I manage to simultaneously continue to blame the other and myself!!!
 
Angie Karan, the author,  is quoted  on “goodreads.com” as saying:  “People who make mistakes are more like-able than those who appear perfect.  We can’t connect with perfect…but we like and LOVE people who are real…”
 
If this is true, I should be extremely likeable!  Minute by minute I fall short of being my best self.   Minute by minute I am provided with the opportunity to “just notice” my perfect/imperfect humanness.  Minute by minute I am reminded:
 
  • If my emotional, physical, nutritional and spiritual gas tanks do not have any fuel  I cannot be my best self.
  • Accountability is necessary for change.
  • Shame and beating up self will not result in positive change.
  • The more accepting of my perfectly imperfect humanness I am the less I expect others to meet my expectations.
  • Hurt people hurt people.  Whether I or someone else is beating up on me the results are always negative.
 
We know that most if not all the harm in the world is directly or indirectly a result of we humans not accepting that our worth is contained in our imperfect perfect humanness.   The paradox is our best self-arises out of the acceptance of this reality.
 
Just for today I will be more accountable by being more accepting of my humanness.  Today I will notice when I conjure up expectations for others.
 
Written October 9,2022
Jimmy F Pickett
coachpickett.org
 
 
 
 
0 Comments

Sunday Musings - October 2,2022

10/1/2022

0 Comments

 
Sunday Musings – October 2, 2022
The paradox of ethics and morality
 
I am very appreciative of those who are intentional about attempting to live a moral and/or ethical life and who also have a sense of humor regarding their journey with this attempt.
 
As I reminded myself and readers in a previous blog, moral and ethics, although often used interchangeably, can be viewed differently.   According to many sources, including britannica.com, “both morality and ethics loosely have to do with distinguishing the difference between “good and bad” or “right and wrong.” Many people, however, think of morality as something that’s personal and normative and ethics as the standards of “good and bad” distinguished by a certain community or social setting.”
 
As a philosophy major, a person who can obsessively overthink and a person who daily strives to make decisions resulting in the least harm to self, others and Mother Earth I am acutely aware there are no perfect decisions.  Given my goal I am most interested in morals and not ethics.  Although I do not wish to offend others in a certain community or social setting, my experience is that often what some consider ethical is based on limited information and/or on a religious standard which may have originated in a different time and place based on an attempt to explain something which was mysterious.  There is, for example, now no scientific evidence that a variety of sexual practices between consenting adults is harmful to others.   There is no danger in eating certain food products if scientifically prepared unless one has a specific allergy.  There may or may not be evidence that praying facing a certain direction is more powerful than praying facing another direction   There is evidence that prayers can produce positive energy which is physical in nature.  There is evidence, whether training animals or humans, a positive versus a negative approach works most effectively in almost all situations. 
 
I happen to believe that given what we now know the use of single use plastic is immoral. The reason it is immoral is related to the extent to which this plastic is adversely affecting fish and other living parts of Mother Nature.   Yet some would suggest that consistently bringing up the subject at restaurants and retail stores simply makes the staff of the establishments feel chastised and/or resentful and is not likely to diminish the use of single use plastic.  Thus, one might say it is immoral to badger people with one’s concern about the use of single use plastic.  In some communities where the livelihood of many is dependent on multi use plastics it is considered unethical to broach the topic unless one has a financially viable option.
 
Some think that the constant attempt to invite others to consider how their behavior affects others and the rest of Mother Earth is motivated by a political agenda. If this is true, the goal can be to ensure that people are politically correct only to make them seem superior to those who are less politically correct.  Those who are less concerned about being politically correct would then be more moral and ethical than those who are politically correct.
 
Unlike most other animals, plants and certainly minerals, we humans deliberately create products which adversely affect the life of the universe and thus adversely upset the balance of the universe.   It is true, of course, that certain acts of Mother Nature - severe storms - upset the existing balance but one could postulate that storms are just being storms and cannot be labeled as ethical, unethical, moral, immoral, or even amoral.    They are busy being themselves although it is also true actions of we humans also affect acts of Mother Nature.  Certain animals exist by feeding off other animals. Most would not suggest these animals are unethical or immoral.    Only us humans, it seems are capable of ethical or moral behavior and of judging others as ethical, unethical, moral or immoral. 
 
It could be asserted that the terms moral, immoral, ethical, unethical, and amoral are themselves both immoral and ethical.   If one truly could accept that all action and thus inactions act on the entire universe than what we call immoral or unethical would not be in one’s best interest and, thus, only if one chose to act against one’s best interest would one be immoral or ethical. If indeed one chose to act against one’s best interest one would not be consider sane.  If one is insane, one cannot be considered immoral or unethical because one is incapable of rational thought.
 
The only logical conclusion is that it is both immoral and ethical to think in terms of morality and ethics.  It might be useful to think more broadly in terms of what behavior is most likely to have the least negative effects on the rest of the universe and/or to be honest and admit our goal is to kiss the Blarney Stone.
 
The point is that most of us want to be our best selves while, at the same time, not adding to the existential angst of the world by engaging in the unethical and immoral practice of proving that we have patented and own ethics and morality.  That would be patently unethical and immoral.
 
Written October 2, 2022
Jimmy F Pickett
Coachpickett.org
 
 
 
 
 
 
 
0 Comments

Sunday Musings - September 25, 2022

9/25/2022

0 Comments

 
Sunday Musings - September 25, 2022
Feeding Existential angst
 
For me the state of existential angst exists when I experience some situation involving other people or some aspect of the universe as so negative that I am forced to run screaming down the hall naked!!!  Will, actually I do not do that, but I do end up acting as if my life as I know it is about to be vaporized leaving me alone and homeless in subzero weather.   What creates such a state could be as simple as feeling I am being taken advantage of financially, someone not intuiting my expectations and, thus, not noticing my god like, center of the universe existence, or the universe not recognizing that I cannot live without constant access to high-speed internet service.
 
Some have suggested that existential angst occurs when a small event drains the last of one’s energy reserves resulting in a fight or flight response to a seemingly inconsequential event. Consequently,  one might experience or observe road rage erupting into a fatal shooting, domestics violence of a partner over a meaningless argument, violence against a fussy child who just will not shut up, or excess salt resulting in throwing a pot or dish of red, tomato-based pasta sauce across the kitchen.
 
Some have suggested that when one experiences existential angst one is having a psychotic break which closes off access to common sense, core values or the possibility of logical thinking.  Others have suggested that if one habitually experiences and acts on existential angst one’s brain is acting as if one is reacting to a high dose of a recreational drug such as meth amphetamine, crack cocaine, alcohol or some other brain numbing substance.
 
It is also possible medical issues such as brain tumors, an adult hydrocephalic condition, dementia or some other brain altering illness is altering one’s experience of reality resulting in paranoid or other delusional thoughts.
 
As far as I know, my experience of existential angst offers no medical justification for the fact that I am registering some event or action as life threatening or threatening life as I know it or expect it to be.  Certainly, at times, I am simply on empty and unable to sanely process some event or situation.  Regardless of the circumstances, almost immediately, following my inappropriate, over the top reaction I am overcome with a deep sense of embarrassment, shame, and existential angst over my experience of existential angst.  Despite the advice of spiritual teachers, I may then exacerbate the situation by profusely, grovelingly and begging for forgiveness thus creating more existential angst or at the very least discomfort for me and the other person(s).
 
Obviously, the goal is (1) not to get overloaded(2) just to notice and not judge or otherwise exhibit angst over one’s angst and (3) retain a keen sense of humor for one’s perfect imperfect humanness.
 
 
Written September 24, 2022
Jimmy F Pickett
coachpickett.org
 
 
 ​
0 Comments

Wake, woke, woken, awaken

9/22/2022

0 Comments

 
 
 
Wake, woke, woken, awaken
 
Some days I feel ancient; as if I have been channeling Rip Van Winkle and do not know the current word usage, idioms or slang terms.  Such is the case with the term woke.  Somehow the term which I used to think merely referred to the state of being awake or awaken by someone - My friend woke me. - has come to take on the august political responsibility of representing teachings about racial and social justice.  Those terms have morphed into “social issues” which are somehow the opposite of education.  It seems some think that one can convince students to learn skills such as reading, math, and writing which are good to know in and of themselves regardless of the purpose for which they work their magic. Education thus becomes the mechanical teaching of skills which are divorced from the practice of critical thinking about how to apply those skills.  It is as if education can ignore that we have learned and used certain skills without sufficient regard for how the use of those can adversely affect the health of the planet and the health of all its’s inhabitants - humans, other living creatures, plants, minerals and the very air we attempt to breathe.   If skills are divorced from how their use affects its inhabitants, then one is free to amass an unfair share of resources, build structures whose purpose is to kill its inhabitants over time, farm in a way which eliminates the possibility of crops in the future, and burn fuels which result in global warming.
 
In this approach to education social justice, the teaching of history and ethical/moral issues become the equivalent of curse words,  the use of which will result in eternal damnation in the mythical fires of hell.
 
In this approach to education, the goal becomes to ensure the emotional and mental comfort of a segment of the population; to assume that discomfort is the equivalent of shame; that discomfort interferes with learning when in fact any educator will confirm that stretching our brains is intrinsically uncomfortable.
 
Senator Lankford of Oklahoma and some of this colleagues have introduced legislation at the federal level which would “end NEA’s federal charger for pushing ‘woke ideology’ “ (article by Ashley Ellis KTUL staff, Wednesday, September 21st 202). She quotes Senator Lankford,
 
         “As the son of a teacher and someone who really appreciated the teachers in my life and my children’s lives, I get incredibly frustrated when our schools get distracted by social issues and become political proving grounds.  Oklahoma parents are tired of the woke ideology being pushed on their kids and the progressive values being forced into our schools by a giant teacher’s union, The National Educational Association.”
 
Obviously, Senator Lankford is well intentioned; is committed to silencing what he experiences as a threat to his beliefs - his way of thinking. Apparently, despite this professed Christian beliefs he believes he has used the skills he learned to achieve what he has in this life journey; he believes that the God of his understanding has rewarded he and his family for adhering to what he understands is salvation through a profession of faith which acknowledges his sinful nature as a human without having to be accountable for specific sins such as racism, sexism, and homophobia.  I would guess that he is fearful that progressive thoughts are, in fact, not progressive but the work of the devil dressed in the costume of the saints.
 
I have no doubt that his fear is genuine; that he deserves our love and compassion for wanting what he believes is best for his family.   It is, thus, the responsibility of those of us who conceptualize education as a means of creating a world which is inclusively just and equal - to make manifest “all men are created equal…” ; to entice students to learn reading, writing and arithmetic because they can use those skills to create the world implied in the words of our forefathers without the limits of the social constructs/beliefs and practices of those same forefathers.
 
Let’s use woke to awaken.  Let us not use woke to feed fear.  Let us not use woke to demonize those who are fearful of woke.
 
Let’s awaken to a common goal of  creating a just, inclusive world.
 
Written September 22, 2022
Jimmy F Pickett
coachpickett.org
 
 
 
 ​
0 Comments

Sunday Musings - September 18, 2022

9/18/2022

0 Comments

 
Sunday Musings – September 18. 2022
Look Carefully
Hope
 
In the entrance of the Greenwood  Reconciliation Park in Tulsa, Oklahoma is a monument entitled HOPE in front of a large cascading waterfall.  Actually, HOPE is one side of this three-sided monument.  Humiliation and Hostility are the other two sides. Hope, however, dominates as one faces the monument.  Behind it one is comforted by a magnificent cascading waterfall.
 
There is also a center memorial.  Surrounding it are ten plagues containing  brief statements chronicling the long history of response to the oppression of Native Americans and Slaves who continued to show up to fight for the Union, to care for the families of slaveholders, to endure Jim Crow, to build a thriving economic and spiritual Greenwood community only to be slaughtered and burnt and then once again to stay to rebuild/reclaim.
 
The huge circular center monument depicts men (seems to be only males) fighting, clawing, and assisting each other on their climb to the top.  They are depicted with guns, plows, and other symbols of the tools they used for survival; of the symbols of the tenacity of faith which embodies a strength which few of us can imagine.
 
Emily Dickinson famously wrote the poem, “Hope is the thing with feathers”, the first stanza of which is:  Hope is the thing with feather that perches in the soul.”
 
One wonders of the strength which somehow continues to hold the weight of trauma in the very cells of  the DNA of the oppressed.  As a child I picked hard shelled black walnuts which contained meat hidden in tunnels or veins which had to be patiently mined.  When I think of hope in the midst of oppression; lynching, the sexual and soul raping of children and adults, the backbreaking toil until the motor of the body died, the discarding of the shell of the bodies which remained, the abject rejection of the kinship which the spirit gods ordained, I think of those walnuts which held on to their meat determined to only share it with those who were patient enough to extract it.
 
Hope is the thing with feathers.  Feathers are seemingly wispy and yet, capable of shedding water and UV rays, providing warmth, permitting flight of amazing distance and becoming the quills which dictates the words which proclaim “We shall overcome. We shall thrive again. We will not be destroyed.”  As does Bigger Thomas in Richard Wright’s Native Son feathers proclaim, “You can’t do nothin except kill me and that ain’t nothin.”
 
In recent years in the United States and other countries, the feathers of hope carry the courage and strength which is rebuilding Greenwood and other communities; the strong voices which will not be silence in the midst of bills forbidding the teaching of history; bills which ensures  the comfort of privileged white boys and girls; the courage and strength which defies the excuses denying the need for reparations; the determination which refuses to be kept from the voting booths; the gift of ‘sight’ which often sees beneath the fear of loving; and the warm breeze which soars in the spite of the cold winds of hate,
 
One has to have courage and strength to see the feathers which protect the hope, Courage in the face of oppression, smiles in the face of hate, and love in the face of modern lynching. Look carefully. Greenwood Reconciliation Park is the heart where hope is held; the heart of the classroom where teachers respond to questions about history and sex, and where the realities of the fearful stand naked.  Look carefully…
 
Written September 16, 2022
Jimmy F Pickett
coachpickett.org
 
 ​
0 Comments

The queen mother frees us

9/13/2022

0 Comments

 
The queen mother frees us
 
The death of Queen Elizabeth on September 8, 2022 has elicited an outpouring of gratitude, admiration and grief. Most of those to whom I have spoken, regardless of their thoughts and feelings about the monarch and the long, sordid history of colonial oppressive abuse of individuals and countries, are, nonetheless, experiencing an acute sense of sadness. 
 
A friend of mine remarked that in some respects she was the Queen for the world or the Queen Mother for the world. In a world which seems to be in a constant state of flux; for many, unstable with nothing solid under one’s feet or to put in one’s belly, many report feeling insignificant and lost as if they are throwaways.  Many are without a country because of war, famine, political violence or other consequences of our failure to honor the fact that we are all brothers and sisters; that we are all family.
 
All too frequently it seems as if many of us mask our grief of being abandoned with anger. Our sense of helplessness morphs into a weapon against ourselves and/or each other.
 
The covid related necessity of social distancing and mask wearing further distanced many of us from the ritual of expressing and sharing our grief for personal and community loses.
 
Politically there also has been no stability or faith in the political parties or people.
 
For most of us there is no equivalent of the wailing wall; a place where we can express the wail of the depths of our grief; our feeling of being disconnected.
 
Perhaps for many around the world, Queen Elizabeth represented someone and something solid; someone or something which was going to be there.  For 70 years she was the strong, ever-present presence and voice of reason.  She did not align herself with political positions, fashion  (although in her own way she was fashionable) or fads.   She did not share her private griefs although she may, at times, have acknowledged they existed.    As is true for many young children she was for many the empathetic person without demanding anything of others.  Of course, we know that behind the closed doors there were those to whom she might have turned for solace or care.   We knew, at some level, servants, physicians, and clergy stood by to care for her.
 
King Charles in his speech honoring the life of his mother recounted her pledge as a young woman of 21 “to devote her life, whether it be short or long to the service of her pupils.”
 
No matter the commitment of King Charles one cannot conceive that he can fill the shoes of the Queen Mother.  Her death is not only the end of an era, but for many an occasion to trigger the grief which has been sealed in vaults behind walls of hopelessness, anger, and perhaps denial.
 
Perhaps as some of us open the gates to allow the grief to freely flow, we will find new strength; a new sense of resolve to, as expressed by King Charles, to serve.  In serving we can, if courage allows, find our worth and strength. 
 
Written Sept 13, 2022
Jimmy F Pickett
coachpickett.org
 ​
0 Comments

Sunday Musings - September 11, 2022

9/11/2022

0 Comments

 
Sunday Musings - September 11, 2022
The nature of truth
 
Many of us humans seem particularly fond of what we decide is “the truth”.   Religious leaders, politicians, news people, those selling a product, teachers, parents or one’s next-door neighbor will gladly share their reality which they may present as “the truth”. It is not often, however, that it is “the truth”.   There are, of course, occasions when most of us can agree on some shared reality.  I am currently sitting in Panera’s coffee shop with a number of other people.  My guess is that if I asked every person here, most, if not all, would agree  this is a coffee shop which is contained in a building on 41st Street in Tulsa, Oklahoma on Friday, September 9 at 9:00 a.m. 2022. Some might add other descriptive adjectives which are unique to their experience of this place.  On the other hand, if I asked each person to tell me which religions had the true god, if the current president is doing a good job, or to articulate a definition of justice, I would likely get a variety of opinions.  Some would undoubtedly present their opinion as “the truth”.
 
If one tells oneself, one knows that one’s experience of reality is “the truth” one may feel one knows how to proceed in this life journey.  There is often a certain comfort in thinking one “knows” what is true or right or moral.  Many of us do not like the reality of uncertainly even if we “know” there is not certainly in this life journey. 
 
Most religion leaders may attempt to comfort many with “the truth” of their God and how that god expects one to behave.  The  particular beliefs about what that God expects may have been formulated at a time when limited information was available.  Thus, there was a time when it appeared and many believed the earth was flat; there was a limited number of sperm; certain sexual practices would waste seeds;  certain social and work roles were gender specific; manhood or womanhood was contained in particular behavior;  the earth was indestructible;  one could pull oneself up by one’s metaphorical bootstraps; good people are successful financially; punishing humans for hurtful behavior will result in a safer community;  their god will physically return to “judge the quick and the dead”; and the end justifies the means.
 
Most of us could create quite a long list of what we want to believe is true or correct.  Just this morning I heard someone state with apparent certainty that the current president of the United States is responsible for the inflation which is destroying the budget of many on this country.  I also heard it implied that all healthy people are heterosexual.  Someone else suggested that the belief that climate change is caused by we humans is just plain wrong.  Another person suggested that the Christian Religion is “the true religion”.  Someone else suggested that Allah is the one true God.
 
Many of us know much of what we thought to be true at age 4, 10 or even 20 is not what we believe to be true today.  Yes, we may resist allowing for the possibility that what we experience, or think is true today may be based on a very limited slice of reality.   We may not yet have access to or even be open to new information which may change our view of reality.
 
What if “just for today” we open ourselves to the possibility that there are many possible realities; many possible ways of looking at the world or slices of the world; many opportunities to learn from those whose views are different than ours?  What if “just for today” the god of our understanding is just one possibility; our way of living with Mother Nature may not be the best way; our attractions are neither right or wrong but just ours;  labeling events, people, or things as good/bad, right/wrong; moral/immoral closes doors rather than opens them.  What if….
 
Written September 11, 2022
Jimmy F Pickett
coachpickett.org
 ​
0 Comments
<<Previous
Forward>>

    Jimmy Pickett is a life student who happens to be a licensed counselor and an addiction counselor. He is a student of Buddhism with a background of Christianity and a Native American heritage.

    Write something about yourself. No need to be fancy, just an overview.

    
    Settings

    X

    Contact list

    X

    Send professional emails to your contacts with Constant Contact Email Marketing

    I've read and agreed to the Terms & Conditions and Mail Terms of Service.
    X
    Loading...

    Archives

    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

    Categorie

    All
    12-step Program
    12 Step Program For Everyone - Overview
    Aa And God
    Abigail Washburn
    Abraham Lincoln
    Absolute Truths
    Abuse
    Acceptance
    Accountability
    Aclu
    Adam Gopnik
    Adam Grant
    Add
    Addiction
    Addiction And Medical Ethics
    Addiction As Chronic Disease
    Addiction Counseling
    Addiction Recovery Help
    Adult Children
    Age Of Consent
    Aging
    Air Jordans
    Albert Einstein And Rules
    Alcoholism
    Alice Walker
    Amae
    A Man Called Peter
    Amends
    Amends Vs Apology
    America
    A Nation Of Laws
    Ancestors
    An Explosive Issue
    Anger
    Ann Hamilton
    Anthropology
    Anxiety Post Recovery
    A Perfect System - Human Body
    Appalachian
    Apple Care
    Arms Dealers
    Arrogance
    Art
    Asshole
    Assualt Rifles
    Assumptions
    Atomic Bomb Regrets?
    Attachments
    Attachment To Guns
    Attitude
    Bacha Bazi
    Balance
    Banjo
    Bartok
    Beams Of Love
    Being Right
    Being With And Not Doing For
    Bela Fleck
    Belgim Battles Terrorists With Cats
    Betrayal
    Bipolar Depressive Illness
    Bon Jovi - Because We Can
    Boundaries
    Bowe Loftin Rewared
    Brain
    Bruderholf
    Buckle Up
    Buddhism
    Carrie Newcomer
    Catherine Bateson
    Cecil The Lion
    Celibate Vs Chasity Vs Abstience By Priests
    Challenging Self
    Characteristics Of Heroes
    Cherish
    Chicken Little
    Christianity
    Christianity And Violence
    Christmas Vs Holiday
    Church
    Civil Disobedience Of Public Servants
    Coaching
    Cognitive Dissonance
    Colorado Shoorter
    Colorad Shoorter
    Commone Sense
    Communication
    Communist Manifesto
    Community Systems
    Compassion
    Complicity
    Connoting
    Consequences
    Context Of Historyical Events
    Contradctions
    Contradictions
    Coral Reefs
    Cortisol Levels
    Cost Of Prison
    Cost Of Professonal Conferences
    Costumes
    Costuming
    Couples
    Courage
    Courage To Learn
    Creating Victims
    Creativity
    Crocheting
    Cultural Differences Vs Moral Issues
    Culture
    Cured
    Daily Spiriutal Inventory
    Dakini Bliss
    Dance - Hands
    Dance Of Life
    Dancing With The Wolves
    Daniel Silva
    Dan Price
    Dan Savage
    Dark Energy
    David Blankenhorn
    David Russell
    David Whyte
    Death Penalty
    Decision Making Models
    Decisions
    Decisions With Heart
    Defects Of Character
    Dementia
    Democratic Socialism
    Denis Darsie
    Denoting
    Dependent
    Depicting Prophert Muhammad
    Descrates
    Detaching
    Detroit
    Disabled Vs Differently Abled
    Divergent Thinking
    Doc Watson
    Does God Care About Church Attendance?
    Doing The Next Right Thing
    Domestic Violence
    Donald Trump
    Dorothy Day
    Doug Gertner
    Douglas Huges
    Dr Alice Miller
    Drama Queen
    Dr. Ben Carson
    Dr. Christopher Howard
    Dream
    Dream King
    Dreams Are Made Of
    Dreams Vs Shared Reality
    Dr. Ellen Langer
    Dr. Ellen Libby
    Dr. Gary Slutkin
    Dr. Goodword
    Dr. Kelly McGonigal
    Dr. Lisa Randall
    Dr. Lynn Hawker
    Dr. Michael Rose
    Dr. Nancy Cantor
    Dr. Rachel Remen
    Dr. Rachel Yehuda
    Dr. Rex Jung
    Dsm 5
    Dualities
    Dylann Roof
    Ecological Stewardship
    Ecology
    Ed Mahaonen
    Education
    Educational Goals In Us
    Education Means?
    Education Models
    Either Or Thinking
    Elementary My Dear Watson
    Elizabeth Alexander
    Ellen Degeneres
    Emanuel African Methodist Episcopal Church
    Embarrassment
    Embedded With
    Embrace
    Embracing Pain
    Emily Dickinson
    Empathy
    Enlightened Witness
    Entitlement
    Entitlements
    Epigenetics
    Essence
    Essence Of Education
    Eternal Sins
    Ethics
    Euphemisms
    Evil
    Evils Of Sharing
    Existential Life Issues
    Extremism
    Fallacy Of Easy Answers
    Fallacy Of Not Livable Wage Bad For Business
    Falling In Love
    Family Rules
    Famiy
    Famous People Who Quit School
    Fannie
    Father Gregory Boyle
    Fatherhood
    Father Of Jesus
    Favorite Child
    Fear To Kindness
    Feminist Languate
    Ffree Will
    Fired Up For A Wedding
    Fluid
    Flummoxed
    Forgiveness
    Forty Rules Of Love
    Frank Garrity
    Frege
    Friendship Is Not
    Fundamentalism
    Galriel Allon
    Genetic Engineering
    Genevieve Von Petzender
    George Docherty
    Gift Of Letters
    Giving Up
    Glenn Beck
    Goals
    God/Allah And Violence
    God And Violence
    Gods
    Goodness
    Gospel Of John
    Gottop Frege
    Government Assistance
    Grace
    Grace Lee Boggs
    Grateful Dads
    Gratitude
    Gravity Payments
    Gregory Bateson
    Gun And The Hippocratic Oath
    Gun Control - Quit Making Non- Hunting Guns
    Gwendolyn Brooks
    Habits
    Halloween
    Hampden-Sydney College Of Virginia
    Happiness
    Harey Milk
    Harmonious Community
    Harmony
    Harry Cliff
    Hate Vs Right
    Healer
    Healing
    Hearing
    Heaven
    Hippocratic Oath
    Hiroshima
    Hisrory Of Adult Males Taking Young Male Lovers
    Historical Lessons
    History No In Vacuum
    History Or History
    Holocaust
    Holocaust Music
    Home
    Homeless
    Homelessness
    Homeless Veterans
    Honesty
    Human System
    Humble
    Humility
    Humor
    Humor And Spirituality
    I Am Nobody
    Iatrogenic
    If Only
    If - Poem By Kipling
    Imam
    Iman
    Immigrants
    I'm Nobody
    Income And Happiness
    Income Inequality
    Independence Day
    Independent
    Independent Catholics
    Indio Girls
    Innagural Poems
    Inner City Muslim Action Network
    Insanity
    Institute On Race And Proverty
    Intentional Commuity
    Intentional Communities
    Intentional Community
    Intentional Families
    Inter Connectedness
    Inter-connectedness
    Interdependent
    Intimacy
    Irony
    Isis Irrelevant
    Is There Evil?
    Jack Macfarland
    James Homes
    Japanese Culture
    Jean Vanier
    Jenni Chang
    Jewish Repair
    Job Of Public Schools
    Job/profession As Identity
    John Adams
    John A Powellb6a6f49282
    John Macdougall
    John Mccain
    John Odonohueb641dfa1dd
    John Wayne
    Jonathan Rauch
    Jon Stewart
    Joseph Archer
    Joy
    Joy Of Reading
    Jrf94783f2b0
    Judge
    Judge Carlos Samour
    Justice
    Justified Anger
    Juvenile Status Offenses
    Keep It Simple Stupid
    Kim Davis
    Kinship
    Kipling
    Kiss Principle
    Kitchen Floor Politics
    Kitchen Table Wisdom
    Kkk
    Knowledge
    Kurt Colborn
    Lamentations
    Language Of Healing
    Language Of Math
    Larche4d5c25de21
    Laughing At Selves
    Law Of Contradiction
    Laws
    Leader
    Learning
    Lectio Divina
    Legal Definition Of Insanity
    Leonard Bernstein
    Let Go And Let God
    Lies Our Mothers Told Us
    Life Coaching
    Lisa Dozols
    Listening
    Livable Wage
    Living One's Faith
    Living Our Professed Values
    Living Past Abuse
    Louder With Crowder
    Louis Newman
    Love
    Love Is Mess
    Loving Wihtout Expectations
    Ludwig Wittgenstein
    Lynne Tuchy
    Male Tears
    Man Up
    Margafet Mead
    Margaret Wertheim
    Mark Maron
    Marriage And Guns
    Marriage/partnership
    Martin Sheen
    Mary Docherty
    Mary Oliver
    Masks
    Mass Shootngs In The Us
    Masturbation
    Matthew Sanford
    Medea
    Mein Kamp
    Meister Eckhart
    Melissa Mccarthy
    Memorial Day
    Memorization Or Learning To Think
    Mental Health
    Mental Illness
    Mentoring
    Mentors
    Mercy
    Metaphysical
    Minimum Wage
    Miracles
    Mirrors
    Mistakes
    Money
    Mood Changes
    Mood Communication
    Mood Ring
    Moral
    Moral Constructs
    Moral Imperative
    Moral Imperatives
    More War
    Mother Theresa
    Movie
    Mr. Holmes
    Mrs. Sheppard
    Mt Olive Correctional Complex
    Mt Olive Correction System
    Muslim Mercy
    Muslin
    My Grandfather's Blessings
    Nagaski
    Naomi Shihab Nye
    National Guard
    Native Americans And Animals
    Natural
    Natural Born Bullies
    Nature Versus Nurture
    Nazi Symbols
    Negagive Space
    Nick Ortner
    Nikki Giovanni
    Nirvana
    Nuclear Families Vs Community
    Nuclear Weapons Truth
    Null Hypothees
    Occupational Psychologist
    Ontological
    Open Mindedness
    Oppoairion Defiant
    Orderliness Of Fundamentalism
    Our Story
    Owen Labrie
    Owning Ourself With Pride
    Pacifist
    Paleoconservatives
    Panera Community
    Panera's - Office Open
    Parental Role
    Parenting
    Parenting Adult Children
    Parker Palmer
    Parlor
    Parlour
    Patience
    Patrick Buchanan
    Pay It Backwards
    Perception
    Perils Of Immediate Gratification
    Peta
    Peter Marshall
    Philosophy
    Philosophy - Classic Education
    Phyaixl Ca Mental
    Pico Iyer
    Pink Triange
    Pissing Contest
    Placebo
    Playing It Forward
    Play It Forward
    Pleasie
    Pleasure
    Poland
    Pope Francis
    Porn
    Post Traumatic Stress
    Power Games
    Powerlessness
    Prayer
    Prayer Of Contrition
    President Obama
    Priorities
    Prison
    Prisons
    Problem Of
    Processing Speed
    ProDad.com
    Professional Elitism
    Prostituting Ourselves
    Punishment
    Purpose Of Humor
    Pyschologiy Of Oppression
    Quit Manufacturing Guns
    Quran
    Racism
    Racism And Police Work
    Raf Casert
    Rain Forest
    Rainfow Flag
    Rami Nashashibi
    Realistic Goals
    Recipe For Contentment
    Redifining Humanness
    Refugees
    Refugees -children
    Reinhold Neibuhr
    Religion
    Religion Vs Spirituality
    Religious Behavior
    Religious Freedom Laws
    Remaking Detroil
    Remembered Wellness
    Rendition
    Rental Space
    Repair
    Repairing The Damage
    Resentments
    Respect
    Right Versus Right
    Robert Enright
    Robin Grille
    Robin Williams
    Rod Monroe
    Ron Hubbard
    Ronnie Green
    Rules
    Rumi
    Rutgers University
    Sacredguests
    Salaries University Of Missouri
    Salt And Pepper
    Sam Tsemberis
    Sanity
    Sarcasm
    Sardonicism
    School Bells
    School Dress Clothes
    School Uniforms
    Science Of The Rain Forest
    Scientific Method
    Scientology Church
    Self Centerness
    Self Consciousness
    Self Fulfilling Prophecies
    Self-help Groups
    Self-Portrait
    Self Righteousness
    Selling Arms
    Serenity Prayer
    Setting Up Children To Lie
    Sex Education
    Sex Offenders
    Sexual Abuse Response
    Sexual Addiction Help
    Sexual Beings
    Sexual Conduct
    Sexual Conduct Of Priests
    Sexual Dress
    Sexuality - Claiming
    Sexual Offenders
    Shaespeare
    Shaman
    Shame
    Sharing
    Shenpa
    Sherlock Holmes
    Shots On The Bridge
    Silence
    Sin Points
    Siri
    Slavery
    Sloth
    Slovenly
    Social Construct
    Social Ineractionsts
    Socialism
    Social Progress
    Solid
    Song Of Song
    Sonny De La Pena
    Sorrow
    Space Consciousness
    Spirituality
    Spiritual Values
    Sponsors
    Stages Of Development
    Step 10 Of 12 Step Program
    Step 11 Of 12 Step Program
    Step 3 Of 12 Step Progrm
    Step 5 Of 12 Step Program
    Step 7 Of 12 Step Program
    Step 9 Of 12 Step Program
    Steve Jobs
    St. Francis
    St. Thomas More
    Stupid
    Success
    Sufficating Relationships
    Suicide
    Synappes
    System Which Is Our Body
    Taking Behavior Of Kids Seriously
    Talking About Anger With Six-year Old
    Tapping
    Teach
    Team Building
    Team Player
    Tears
    Ted Talks
    Tenderness
    Terrorist
    Terry Bicehouse
    Terry Gross
    Teshuvah
    Test Scores
    The 12 Step Program And Healing Nations
    The Complicity Of All Of Us
    The Dragon Of Inrernalized Lies
    The Gatekeepers
    The Grateful Dad
    The Journey
    The Lie Of The Cathoic Church About Sexual Activity Of Clergy And Lay People
    The Many
    There Is No Figate Like A Book.
    The Sky Is Falling
    The Wandering Mind
    The Way To Happiness
    The Wold Of The Soul
    Thinking Outside The Box
    This God Thing
    Thomas Merton
    Thomas Moore
    Time
    Tjhe Power Of The Word
    Tlingit Indians
    To Clothe Or Not To Clothe
    Tolerance
    Tops And Bottoms
    Torture
    To Whom Much Is Given Much Is Expected
    Transgender
    Treaty With Iran
    Trust
    Truth Expectations
    Truths
    Tyler Perry
    United States
    University Of Missouri
    Using Our Gifts
    Using Sex To Sell Material Goods
    Values
    Vengeance Vs Forgiveness
    Victim
    Vioence Begets Violence
    Violence As Infectious Disease
    Violent Video Games
    Vocation
    Vocation Vs Job
    Walter Palmer
    Walt Whitman
    Wants Vs Needs
    W. D. Auden - Erotic Poem
    Weapons Of Destruction
    Weapons Sales
    We Are Heartily Sorry
    Welcome Home
    Welcoming Stress
    Wer
    What If
    What Price
    Wheeling. WV
    Who Are We
    Wif
    William Blake
    Winning And Losing
    Winter Poem
    Wisdom
    Women Psychologiss At Harvard
    Wonder
    Wtf Radio Program
    Wv Div Of Corrections
    Yemen
    Yin And Yang Of Life And Death
    Yon Kippur
    Zen

    RSS Feed

PWeb Hosting by iPage